The foundation of any authentic Tantrik practice are the daily rituals that recalibrate our energy and divinize our lives. Whether you are busy raising a family, or sitting on a mountain, the practices offered here are essential expressions of a full human life.

• Dinacharya (pdf)
  Ayurvedic “daily conduct.” This is the most important daily practice. A short version for everyone
• Ritual for Offering and Receiving Nourishment (pdf)
  Learn how to participate in giving and receiving food the Tantrik way.
• Daily Ancestor Ritual (pdf)
  Essential instructions for setting up an altar and communicating with your ancestors.